Ancestral unburdening is the process of identifying, releasing, and healing inherited emotional wounds, limiting beliefs, and traumatic patterns passed down through generations—often called "legacy burdens". Join Dr. Cheryl Willsie, a psychiatrist in community practice and an Adjunct Professor at The University of Western Ontario who honors spirit as it arises in their medical practice, as she discusses inherited wounds and supports you in the process of letting them go so that you can invite ancestral blessing in instead.

Please bring: a yoga mat to lay on. Blanket, pen, journal are optional.